
Fast at Home
with the Support of the Sura Detox Team
After successfully running retreats in person for 20 years, we never imagined it would be necessary to imagine anything different.
But during the Corona pandemic people were wanting to join retreats that we couldn’t legally run.
And then more specific requests to help people to fast at home.
There are many reasons to fast, and many of them vary from wanting to join a detox retreat.
Perhaps you are not looking for the in-person support of fellow retreatants, and would rather concentrate on your own process.
Perhaps it is a cost-thing. It is certainly cheaper to do it without the travel, the pool, sauna & hottub.
Perhaps you want to hold to your own timeframe, without the schedule of the group experience.
But for sure you will want…
All the supplements and how to use them,
The support of our team, and their endless experience.
You will have access to all the nutritional talks, and one-to-one sessions if you want them.
Daily check-ins if you need them.
Reminders on your phone to keep your day flowing well.
So you get all the health benefits of having fasted, as well as the empowerment that comes from knowing you can do it yourself.