Coconut -based home-made, organic, healthy alternatives to the chemical cocktails we slather on one's body. This is how to move away from animal-tested, corporate-fueled, vanity-perpetuating cosmetics. Nature loves you, just how you are...
Newspaper headlines are deliberately enticing and sensational - their objective is to sell, not to inform. Is Diabetes really about to be cured by science, coffee, chocolate, fruit, or dairy ? The best thing you can drop from your diet is daily exposure to someone else's choice of negativity.
We are fed by everything that we receive. What we eat, what we see, what we hear. And these things determine what we live off and die of. Choose deliberately what you feed your senses and they will feed you.
Acrylamides - never heard of them ? Doesn't sound like the perfect breakfast though - right ? Starchy foods cooked = class A industrial carcinogen and fertility disrupter. Think again. How about a banana for breakfast ?
Sugars are the most vital of all nutrients for life. They are also the most attractive for humans. Our brain is the most sugar-hungry object known. And the jungle in which it evolved is the most sugar-rich environment in the whole of evolution. So why all the confusion ? Good question !!!
Ever wondered what reindeer and xmas trees are doing in a story about a child born in the desert ? A historical version of the Xmas story sorts it out, and a 10,000 year astronomical view that explains why being born on Dec 25th, and resurrected after 3 days of death, didn't start with Jesus !
Sunning wisely to strengthen the body, refuel the spirit and connect with the elements. We don't need to fly off to the sun, burning inconceivable amounts of fuel to top up our personal reserves. If we know how to work with what we have here, there is no need to sell tomorrow's resources...
Now that colonics are commonplace, lets look at what they are actually good for. We at Sura Detox are not advocates of "Colonics for Everyone !"... Colonics were invented under very specific circumstances, and there they should stay.
A fasting retreat is a powerful tool to resetting one's diet, but landing home afterward and continuing in a new direction can be tricky, so we have created 'Taking it Home' - a weekly motivation to keep you on the straight and narrow. This blog entry is a diary of how much fun we had making all the videos, etc.