I came to lose weight but it’s been life-changing instead. It’s been 10 times better than I expected.*

The daily talks have changed my idea of how I go forward from this. And best of all, I feel myself again.*

The level of care stands this place a part from the rest. They’ve perfected what they do.*

Sophie : What makes Sura special is the absolute love & integrity of the team.*
Ade : I’ve reconnected with myself and my relationship with food. * 

I was not in a good place when I got here, but I’m back to myself again, and I have a spring in my step. *

My 2nd visit here & I’ve heard things I didn’t hear before. I’m going away with a new resolve to do things better for longer.*

If you’re not sure where you’re going, if your stuck in a rut, come here, and you’ll go home feeling amazing.*

I feel 10 years younger, completely alive, happy and content. It wasn't as hard as I thought, and it made me realise who I am as a person.*

I came again with low energy, and its done eveything it promises. It's much more than a detox, it refreshes all matters of health and wellbeing.*

 I have come out of it with a clear mind, a clear body, and a pretty clear view of where I want to go - which is more than I was expecting !*

I have done 5 other detoxes - and this one knocks all the others out of the water. I’ve got a really deep understanding of what this is really all about.*

I was heading for a burnout.
I'm heading home with a new sense of who I am, with tools to eat better, more healthily & more sustainably !*

I was looking for safe space to de-stress, & unload, to nurture me, and learn how to live better.

I found it here.*

I have understood how to support myself. I could not have been in greater hands. Thank you Sura Detox.*

Rapped - Sura Detox is the place if you want to stop stuffing food in your face...*

I came to reconnect with my body and emotions. I achieved that 110%.

Do yourself a favour and come here.

We asked them to report in Greek ! They certainly seemed to have a lovely time, learned lots and left happy !*

 I felt the whole team were hugging me 360 degrees the whole time.

I am leaving like a different person.*

My first fast, and it has been
truly life-changing.

Come and do it for yourself.*

It wasn't really about the fasting for me. The facilitators make the experience much bigger than that.*

I came to lose weight, and got so much more. The not eating is easy and the team are great..*

This is my 3rd retreat. 
And it is a testament to the whole retreat process that I keep coming back.*

I was told I was glowing after my first retreat, so I'm back again.

I've been on others, but this is the best.*

I've lost a whopping 9lbs again.

We're like a family going on a journey, and coming out like shining pennies.*

I arrived feeling down in the dumps, and landed in a great group of people, so friendly and warm.

It's been a great laugh.*

This is my 6th retreat with Dao and his team - who take a great deal of care for your comfort during the process.

It's a life-changing event.*

I came to get past some stress-related eating habits, and I have met an emotional side of myself that I did not know.*

My wife did this a few years ago and came back changed - so I had to try it.

I've found out things about me that I never knew. And I've got new goals in life !!!*

I've just completed my 5th detox.

I arrived partied out, feeling old, ancient and decrepid, and I'm leaving feeling rejuvenated. Again !*

I live a very indulgent life, and this is the healthiest thing I do every year.

Once you understand what you're going through, it's rather easy..*

My 4th retreat, and I've never been let down by this incredible group of people.
The knowledge & treatments are unsurpassable.*

The education has been a massive extra, that I didn't expect.
It is so valid to all my problems. It is so simple, and so overlooked.*

This is my second retreat, and the benefits grown, the more you do it, because the more impact it has when you go back to your normal life.*

Everyone gave me the space to be where I was at, and those that needed support were beautifully looked after - without any drama.*

I came here feeling quite low and tired, with a gut problem. I'm looking forward to going home with this new energy and replenishment.*

I came because I was at the
end of my tether, and now I feel like I am going away with a life full of endless possibilities.*

t has been life-changing - consolidating and so eductional. 

I can't have anything but admiration and praise for these guys.*

This was my third time with Sura
I've lost about 11lbs and I feel enlivened and really to go back to the world refreshed*

I came on this retreat because I had a lot of arthritic inflammation and I'm very happy to say it has gone.
No pain. It's wonderful.*

The first time I came with real apprehension, but it was a fantastic experience, and the care that is given by the team is second to none.*

I've lost 12lbs - it really does happen here.
Beyond that, its amazing. they do not exaggerate about anything. There's nothing gimmicky about the retreat.*

My expectations were pretty enormous, but my joint pains have gone. I came all the way from Japan for this. 
I am going home a very happy girl.*

I'm so much calmer about the future, because I know I've got the tools…

I've lost seven pounds, and I just feel I've got my life back.*

This is my 4th Sura retreat.

I can highly recommend it to anybody because I go home feeling fantastic, and I look fantasic.*

What's impressed me the most is the expertise and professionalism of the staff, who are all excellent, and I'm constantly surprised by how much they know.*

I've studied nutrition personally for over twelve years. However Dao's level of knowledge was amazing, and the way he presented it was fantastic.*