Viewing entries tagged
relaxation

You feeling it ?

You feeling it ?

A time to rest. Or run retreats for others to rest in - the facilitator's irony.

A time of snowdrops and daffodil spears rising up from the leaf-laden winter beds.

Why do people fast ?

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Why do people fast ?

I spent 4 days in bed with a water bottle - for my health and sanity.
What would drive an intelligent, well-educated, empowered-adult to do such a thing?
The craziness inside, or outside ?

 

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The doing...

The doing...

Winter is a time of rest... A time of dreaming in the year to come...
A time to consider, consolidate and coalesce...
A time to gather our energy to plant what we want for the growing seasons ahead.

Start your day right

Start your day right

We know that stress hinders digestion and happiness, so here's a tool to assist in that struggle.

Finding emotional stability everyday can be difficult. So how about starting the day with that intention at least.