Viewing entries tagged
mind

Choices we Make

Comment

Choices we Make

Your body is built from what you feed yourself.
You mind contains everything you watch and hear.
You become the company your keep.

Comment

Resting the Stress

Comment

Resting the Stress

Yoga, forests, singing and sport - the ancient, common thread of stress management in them all.

Spot why they all work, and shortcuts become available from this knowledge. But knowledge is not enough. The key is in the practice...

Comment