The merits and challenges of water fasting, versus the more acceptable compromises of juice fasting.
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How come no other animal has a dental history ?!? None of them have a problem with calcium-leeching bacteria in their mouths.
So what went wrong with us humans ?
Where is this mucoid plaque that I was told about ?
It is nothing more than psyllium. But the benefits of fasting are far greater than our ability to explain them.
Some of the wonders of nettles - last chance to get one of nature's best winter tonics.
Nikki's Nettle soup recipe.
Get out there collecting quick, before the seed falls, and you need to visit the doctor for your cold !
Hayfever time is coming - act now.
Understand the nutritional elements, immune response and precautions.
Your body is built from what you feed yourself.
You mind contains everything you watch and hear.
You become the company your keep.
The picture of human pathology is changing.
The only predator to be feared today is food.
How we live determines how we die.
Different seasons bring qualities to a retreat.
If you are not waiting for the right season, then what are you waiting for ?
Can your health wait until next year ? What else is more important ?
50% of Americans are type 2 diabetic - insulin resistant
40% of Americans will develop type 3 diabetes - alzheimers
There is much we can do...
Sugars are the most vital of all nutrients for life. They are also the most attractive for humans.
Our brain is the most sugar-hungry object known. And the jungle in which it evolved is the most sugar-rich environment in the whole of evolution.
So why all the confusion ? Good question !!!
A time to rest. Or run retreats for others to rest in - the facilitator's irony.
A time of snowdrops and daffodil spears rising up from the leaf-laden winter beds.
How can fasting see the healing of diabetes and high cholesterol ? We train ranks of doctors for years, and the solution is just not eating !!!
That just cannot be !