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2018

A Brief History of Teeth

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A Brief History of Teeth

How come no other animal has a dental history ?!? None of them have a problem with calcium-leeching bacteria in their mouths.
So what went wrong with us humans ?

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More on Nettles

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More on Nettles

Some of the wonders of nettles - last chance to get one of nature's best winter tonics.

Nikki's Nettle soup recipe.

Get out there collecting quick, before the seed falls, and you need to visit the doctor for your cold !

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Choices we Make

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Choices we Make

Your body is built from what you feed yourself.
You mind contains everything you watch and hear.
You become the company your keep.

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The best time to fast

The best time to fast

Different seasons bring qualities to a retreat.
If you are not waiting for the right season, then what are you waiting for ?

Can your health wait until next year ? What else is more important ?

Sugars V Sugar

Sugars V Sugar

Sugars are the most vital of all nutrients for life. They are also the most attractive for humans.
Our brain is the most sugar-hungry object known. And the jungle in which it evolved is the most sugar-rich environment in the whole of evolution.
So why all the confusion ? Good question !!!

You feeling it ?

You feeling it ?

A time to rest. Or run retreats for others to rest in - the facilitator's irony.

A time of snowdrops and daffodil spears rising up from the leaf-laden winter beds.